Main dish, 300 or fewer calories Recetas

Beef & Orange Stir Fry

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

2 cheese vegetable pizza

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

Apple and Onion Pot Roast

Uptown Brisket

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Santa Fe Stuffed Chicken

A stuffed chicken breast with a great Tex Mex flair and flavor.

Beer Grilled Pork Chops

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Two Bean Enchiladas