Main dish, 300 or fewer calories Recetas

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Pork Pineapple Guisado

Chicken Adobo Aloha

This is one of the many versions of Adobo, a dish loved by most filipinos.

Lazy homemade pasta with minced pork and beef meat

This recipe is as simple as 1-2-3! You can make it with pasta from a store but it’s more tender and delish…

stuffed chicken breast with fresh basil and zuchini

it is in the blog

Fast and simple baked chicken with apple and strawberries

This is my invention: apples give the chicken sweetness and honey flavor, strawberry adds bit of acidity to…

Roasted Asian-Style Lean Pork Tenderloin Dinner

Pork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it…

Pork Igado

This is a regional Filipino delicacy served in most celebrations. It consists of pork and liver sauteed with bell peppers.

Beef Cutlets Easy

This recipe is very popular in European countries: in Austria it’s called schnitzel, in the US it’s called a cutlet. We cook cutlets with beef and…

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny

I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I…