Main dish, 500 or fewer calories Recetas

Pan Sauteed chicken with Vegetables and Herbs

Iron skillet works best.

Pork Tenderloin Scallopine with Dried Cherry Sauce

Cinnamon-Spiced Moroccan Chicken

Dad's Beef Stew

GOAT CHEESE AND PEAR STUFFED TENDERLOIN

THE FRESH PEARS GIVE A HINT OF SWEETNESS TO A SPECIAL STUFFING FOR BEEF TENDERLOIN AND BEAUTIFULLY BALANCES THE…

Oven-Fried Chicken Chimichangas

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…

Orange Sauced Pork Chops or Chicken

Tramezzini copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Tramezzini copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Chicken Lo Mein

Roman- Style Chicken