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Receta Indian Spice Marinade

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1 voto | 1407 views

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also. Very flavorful! And the best part is you can make it as spicy or mild as you want depending which variety of the spices you use.

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Ingredientes

Cost per recipe $1.08 view details

Direcciones

  1. Combine all the ingredient together in a bowl.
  2. If using a whole chicken, spread all over the chicken in the cavity and under the skin.
  3. Marinate for several hours.
  4. For chicken breast or thighs, mix in the marinade for a few hours.
  5. The longer you marinate, the more flavor.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 291g
Calories 193  
Calories from Fat 76 39%
Total Fat 8.67g 11%
Saturated Fat 5.28g 21%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 4894mg 204%
Potassium 631mg 18%
Total Carbs 21.6g 6%
Dietary Fiber 1.7g 6%
Sugars 18.15g 12%
Protein 9.68g 15%
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