Main dish, 600 or more calories Recetas

Cooking Light Chicken Piccata with Capers

Cooking Light Magazine's Chicken Piccata, so good!

Aunt Maureen's Tasty Ham Loaf

Comfort food supreme. Easy ham loaf for 12 servings. Serve with garlic mashed potatoes, steamed green beans topped with butter and sliced almonds.…

Filet crusted with spices

Yoshie's Curried Beef and Rice

Her name was Yoshie and she was my houseguest for ten days many years ago. She spoke 7 languages and was a chaperone from Tokyo with a teen 4-H…

Cutlets with balsamic vinegar, thyme and Parmesan mashed potatoes

Cutlets in aromatic sauce and creamy mashed potatoes.

Zucchini and Tomato Pizza for Two....(or more!)

I’d run out of inspiration for how to use up summer’s end of zucchini, tomatoes and basil, until I came across…

Teriyaki Chicken and Rice

We eat a lot of rice in my home and I hate to admit it but (shhhh…..) sometimes I actually use instant rice. It is especially good for casseroles…

Italian Chicken and Vegetables

Another pasta dish I learned lately. I have my version of this though I like trying new twists.

Spaghetti with Garlic and Breadcrumbs

Fast and easy dish. Great with salad and garlic bread.

Stuffed Cabbage

Pre-steamed cabbage leaves stuffed with ground beef and hcg veggies. This uses your meat allowance, your veggies and your bread (melba toast)…

London Broil Marinade

This is my go to recipe when ever I make London broil. This recipe is also very versatile--it can be broiled, grilled, or roasted.

Orecchiette with Italian Sausage, Broccoli Rabe, and Parmesan

Chicken and rice yum Pie

This is a pie with a difference...which is made in the microwave.Very easy and loved by kids and teenagers alike...its a super simple yummy dish for…

Creamy Pork Sausage Pasta

A delicious, easy to make pasta meal for the whole family. My family loves this, and ask for it regularly.One of the best dinner meals to put on…

MACARONI AND CHEESE

LOTS OF CHEDDAR CHEESE INSIDE AND ON TOP MAKE THIS A DELICIOUS, CREAMY MACARONI AND CHEESE. SERVE THIS CASSEROLE AS A MAIN DISH WITH A SALAD OF…