400 or fewer calories, Main dish, Saute Recetas
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Spicy Shrimp Moroccan StyleThese prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne… |
John Spottiswood
Septiembre de 2008 Avanzado |
18 votos
38966 views
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Abril de 2009 Avanzado |
4 votos
40160 views
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Camarones a la plancha - Shrimp on the griddleThis is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of… |
John Spottiswood
Mayo de 2012 Avanzado |
5 votos
11757 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Agosto de 2009 Avanzado |
2 votos
20603 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
Mayo de 2009 Intermedio |
3 votos
15389 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Septiembre de 2011 Avanzado |
2 votos
8236 views
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Garlic & Lemon Butter ShrimpThis recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will… |
Nancy Miyasaki
Mayo de 2008 Intermedio |
4 votos
19324 views
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Enero de 2014 Avanzado |
1 voto
5721 views
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Shrimp & RiceThis dish turned out light and delicious. |
Kimi
Junio de 2010 Avanzado |
1 voto
1763 views
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Shrimp TacosThese shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with… |
John Spottiswood
Diciembre de 2008 Avanzado |
4 votos
12726 views
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Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
Julio de 2010 Avanzado |
1 voto
1728 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Agosto de 2012 Profesional |
1 voto
6291 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
Marzo de 2013 Intermedio |
1 voto
2147 views
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PEANUT BUTTER CHICKENIt sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its… |
MARIA LOURDES LIPARDO AYUB
Julio de 2010 Avanzado |
1 voto
3398 views
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Gurkhali Aloo-Potatoes, Gurka Style.Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because… |
shalini
Enero de 2012 Intermedio |
1 voto
2721 views
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