Main dish, Saute, 500 or fewer calories Recetas
Todas las recetas » Main dish » Saute » 500 or fewer calories
|
Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Abril de 2009 Avanzado |
4 votos
40160 views
|
|
Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
|
|
Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Agosto de 2009 Avanzado |
2 votos
20603 views
|
|
Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
Mayo de 2009 Intermedio |
3 votos
15389 views
|
|
Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for… |
John Spottiswood
Febrero de 2015 Avanzado |
2 votos
5468 views
|
|
Shrimp & RiceThis dish turned out light and delicious. |
Kimi
Junio de 2010 Avanzado |
1 voto
1763 views
|
|
Shrimp TacosThese shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with… |
John Spottiswood
Diciembre de 2008 Avanzado |
4 votos
12726 views
|
|
Stuffed Omelette B.L.D (Breakfast, Lunch, Dinner)I was thinking back to what my favorite mommy-homemade food was the other day. This dish came up. I have missed… |
I Just Love My Apron
Abril de 2010 Avanzado |
1 voto
3807 views
|
|
Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
Julio de 2010 Avanzado |
1 voto
1728 views
|
|
Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Agosto de 2012 Profesional |
1 voto
6291 views
|
|
Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
Marzo de 2013 Intermedio |
1 voto
2147 views
|
|
Black Bean BurgerIn an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this… |
Carolinaheartstrings
Enero de 2014 Intermedio |
1 voto
2835 views
|
|
PEANUT BUTTER CHICKENIt sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its… |
MARIA LOURDES LIPARDO AYUB
Julio de 2010 Avanzado |
1 voto
3398 views
|
|
9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
Septiembre de 2016 Avanzado |
1 voto
2715 views
|
