Main dish, Stir fry, 500 or fewer calories Recetas

Mongolian Beef

Adapted from The Essence of Shangri-La

DUNGENESS CHILI CRAB

The Singaporeans claim the Chili Crab as their national dish. As a good Malaysian, this was ^our^ dish! But since my good friend, Karina, gave me…

CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY

A chicken, yellow squash and red pepper stir-fry in a delicious savory sauce

Chicken Almond (from The Nut Tree Restaurant)

My favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond.…

Spicy Chicken Stir-Fry

The chicken is marinated in an aromatic blend of spices and stir-fried with crisp vegetables. If you find it too spicy, serve with a spoonful of…

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

FRIED CHICKEN LIVER

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a simple,…

Stir Fried Vegetarian Mutton With Curry Leaves

It’s a side dish for rice; magnificent aroma of spices and curry leaves.

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

Honey Pork and Cashew Stir Fry

A super speedy stir fry that is quick to prepare, but with a yummy orange and honey sauce to flavour it up. It probably tastes better (and even…

Claypot Tofu

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.

Tuscan Pork

This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…

Fried Rice with Cauliflower

I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I…