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African, Main dish, 500 or fewer calories Recetas

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Chicken and Eggplant Tagine

Chicken and Eggplant Tagine

I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…

John Spottiswood
Enero de 2011
Avanzado
7 votos
7903 views
Beer marinated pork chops

Beer marinated pork chops

When selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a…

Peter Brown
Mayo de 2012
Intermedio
3 votos
6485 views
moroccan chicken kabob tapas

moroccan chicken kabob tapas

These kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.…

John Spottiswood
Febrero de 2008
Avanzado
3 votos
12440 views
Leg of Lamb with Moroccan Seasonings

Leg of Lamb with Moroccan Seasonings

This was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for…

John Spottiswood
Diciembre de 2010
Avanzado
8 votos
10312 views
Moroccan Vegetable Tagine

Moroccan Vegetable Tagine

Usually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something…

mamatkamal
Diciembre de 2013
Intermedio
1 voto
6336 views
Moroccan Broiled Fish Skewers or Fillets

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

John Spottiswood
Marzo de 2011
Avanzado
3 votos
6062 views
Tilapia Broiled Egyptian Style

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

John Spottiswood
Marzo de 2008
Avanzado
4 votos
20430 views
Spicy Baked Fish

Spicy Baked Fish

Seafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese…

Peter Brown
Octubre de 2011
Intermedio
1 voto
3329 views
Bobotie

Bobotie

Bobotie has a long history in South African cuisine and is one of the national dishes. It is known in the area of South Africa since the 17th…

Two Foodies One Journey
Noviembre de 2010
Avanzado
1 voto
3049 views
A Stupendous One Dish Wonder, Moroccan Chicken Stew

A Stupendous One Dish Wonder, Moroccan Chicken Stew

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…

Skinny Kitchen with Nancy Fox
Diciembre de 2011
Profesional
2 votos
4040 views
BAMYA (MEAT WITH OKRA)

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
5845 views
Chicken Kabob or Thigh Moroccan Style

Chicken Kabob or Thigh Moroccan Style

This is one of our favorite BBQ recipes. It always earns raves from our guests. Normally I do this on…

John Spottiswood
Septiembre de 2008
Avanzado
3 votos
7681 views
Moroccan Chicken

Moroccan Chicken

Although I have eaten Moroccan food before, I have never made it until now. When something is new for me, I research for hours and read. I gather…

Dana Salvo
Marzo de 2011
Avanzado
1 voto
1900 views
Gluten Free Moroccan Meatloaf

Gluten Free Moroccan Meatloaf

Meatloaf with a kick! You're going to love it!

Gluten Free Chefery
Mayo de 2011
Avanzado
1 voto
2812 views