American, 500 or fewer calories, Main dish Recetas

Salmon Shells in Lemon Sauce

Large pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon…

Lemon & Herb Baked Chicken Breasts

Makes a lovely, flavorful Sunday meal for a family! We love this served with brown rice, a side vegetable.

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…

Southwestern Sweet Potato Casserole

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but…

Savory Herb Meatloaf

I keep Stove Top stuffings on hand to use in place of leftover breadcrumbs, so I decided to add some to a meatloaf recipe. It turned out very tasty.…

Chicken Pot Pie

Chicken pot pie is the ultimate comfort food to me. Creamy, doughy, chicken goodness all in one neat little pile on my plate. This month Alessa…

Pork and Hominy Chili

Burrito Pie

This month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe…

Mild Blackened Catfish

I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne…

HCG Traditional Shrimp Cocktail

Source: hcgdropscentral.com Tasting and filling shrimp cocktail for those on the hcg diet plan. Eating low calories doesn't mean you can't enjoy…

Simple, Tasty and Skinny, Egg Salad Sandwich

Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!…

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Pumpkin Alfredo

This is a pumpkin variation of a traditional Italian dish that could easily go with a Holiday meal. We enjoy this with shrimp since the flavors…