Main dish, American, 500 or fewer calories Recetas

New Mexican Red Chile Chicken

This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…

Coco's Firecracker Chicken

Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!

Spaghetti with Peas and Tomato Sauce and Mushrooms

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Portobello Spinach Burgers

Of my contributions this is by far my favorite “creation” for our month of healthy recipes. I had always been curious about portobello “burgers” on…

Skinny Orange Shredded Chicken, Baked or Crock-Pot

Oh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super…

Caponata Salad

Eggplant-Mushroom Sandwiches

Eggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant,…

Florida's Salmon Cakes Royale

Great flavors with an easy preparation for a lovely supper meal.

Orange~Garlic~Basil Baked Shrimp

Great Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish!

Honey & Clove Baked Pork Chops

This is my newest and now most favorite Pork Recipe! Its a flavorful winner.

Meatball & Mushroom & Pepper Kebobs

My family loves these anytime I make them!

Italian Grilled Turkey Burgers

Grill these burgers in no time! Great lunch or supper option.

Broccoli Parmesan Fettuccine

Excellent main dish on the weeknights when you want some type of pasta.