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Receta Meatball & Mushroom & Pepper Kebobs

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1 voto | 654 views

My family loves these anytime I make them!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 12
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Ingredientes

Cost per serving $0.35 view details

Direcciones

  1. In two separate bowls add to bowl one ground turkey meat, one teaspoon of both garlic and onion powder, half of the panko and one egg, using clean hands combine mixture and roll out small bite size meatballs place on a rimmed baking sheet pan
  2. Repeat method with ground beef
  3. Add both baking sheet pans into a 400 F hot oven and bake 10 minutes (making threading them easier when partially baked through)
  4. Cut green pepper into pieces
  5. Marinate mushrooms in the Worcestershire sauce
  6. Begin treading each skewers (see photo)
  7. Grill for 5 minutes each side

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Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 12 servings
Calories 123  
Calories from Fat 60 49%
Total Fat 6.69g 8%
Saturated Fat 2.21g 9%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 177mg 7%
Potassium 178mg 5%
Total Carbs 4.89g 1%
Dietary Fiber 0.4g 1%
Sugars 1.18g 1%
Protein 10.13g 16%
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