Main dish, American, Fish, 300 or fewer calories Recetas

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Broiled Tilapia Parmesan This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…	Robert Long Mayo de 2012 Profesional	1 voto 2145 views
Lemon-Almond Coated Baked Salmon Perfect meal for date night!	"Cheffie Cooks" Abril de 2016 Avanzado	1 voto 2 comentarios 2398 views
Mama's Tuna Patties My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…	Miss Polly Motzko Mayo de 2010 Avanzado	1 voto 2859 views
Herb Salmon A light and tasty salmon that my mama made for me growing up... mmm!	Emily Grace Mayo de 2010 Intermedio	2 votos 2777 views
Skillet Fish White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…	Denise Mailhot Septiembre de 2010 Intermedio	1 voto 4708 views
Broiled Talapia Parmesan This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…	Robert Long Mayo de 2012 Profesional	1 voto 2382 views
Florida's Salmon Cakes Royale Great flavors with an easy preparation for a lovely supper meal.	"Cheffie Cooks" Mayo de 2016 Avanzado	1 voto 1249 views
Garlic butter & Black pepper Baked Tilapia Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.	"Cheffie Cooks" Marzo de 2017 Avanzado	1 voto 958 views
Grilled Salmon with Tomatoes and Basil Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…	david spottiswood Septiembre de 2011 Intermedio	1 voto 2254 views
Salmon Patties I love these salmon patties and make them often.	Carolina Create Agosto de 2010 Avanzado	1 voto 3774 views
Fish Taco Tasty, nutritious and EASY!	Gretchen Wasniewski Febrero de 2012 Intermedio	1 voto 1978 views