Main dish, American, Dinner Party, 500 or fewer calories Recetas

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Bachelor's Casserole

The casserole is a easy one to do. Beef, rice & mushrooms.

Pork Tenderloin Scallopine with Dried Cherry Sauce

Fish Taco

Tasty, nutritious and EASY!

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…