500 or fewer calories, Main dish, American Recetas

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

White Bean & Pesto Salad

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Asian Pork Lettuce Wrap

I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit!

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

Crispy Horseradish Mahi Mahi

This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller…

Grilled Lamb Kebabs

These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…

QUINOA BLACK BEAN BURGERS COATED WITH PANCO

These vegetarian burgers are made with black beans and quinoa are delicious!

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Macaroni and Cheese w/ Jalapenos & Peppers

Sweet n' Sour Scallops

Delicious supper entrée any night!

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

Barbecue Lentils

An easy, cheap, child friendly dinner.

Cornmeal Waffles with Summer Veggie & Shrimp Topping

Waffles for dinner don't have to be the sweet and syrup drenched variety. This cornmeal waffle is the perfect…