Main dish, 400 or fewer calories, Asian Recetas

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

Muxi Pork

A traditional recipe for a traditional Chinese dish.

Homemade Breakfast Pizza

Homemade pizzas can be healthy. You can adapt this pizza recipe to your own taste.

Korean-Style Country Fried Steak w Sauteed Kimchi

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Korean Curry Rice 카레라이스

The missus made one of our regular Korean meals and a favorite with the kids: Korean-style curry (pronounced karae in Korean). Though we make this…

Quick Beef Stir-Fry

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…

Cyn's Famous Curry Sauce

An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…

Quick and Easy Indian Okra Recipe with Air Fryer

Quick and Easy Indian Okra Recipe with Air Fryer. Make your okra extra crispy and quicker using this must-have…

Homemade Baked Noodles

Very tasty

NOT Momofuku Ginger Scallion Noodles

This is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was…

Lemon Chicken Stir-Fry with Ramen Noodles

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…