Main dish, European, 400 or fewer calories Recetas

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Melissa's Bolognese Sauce

Creamy pork with apple chips

Creamy and light pork steaks with apple chips sauce. Best served with cooked bulgur, rice or barley.

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Zucchini patties with millet and cauliflower mash

Light, yet satisfying vegetarian meal.

Bryan's Stromboli

Delicious stromboli that will satisfy everyone from parents to kids. The filling can be easily changed to vegetarians and use spinach, mushrooms,…

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

"Italian Meatloaf"

Wonderful mid week meal serve with your favorite side dishes.

Pasta with Greens and Feta Cheese

Simple, tasty recipe that the whole family will like. Instead of spinach, greens could include arugula,…

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Italian Zucchini Pie

Easy summer supper for a hot day.

Zucchini Pie

Easy summer supper for a hot day.