Main dish, European, 500 or fewer calories Recetas

Roasted chicken with vegetables

Succulent, aromatic and so delicious.

Eggplants stuffed with tuna and bulgur

Canned tuna and bulgur are used to make the classic stuffed aubergine dish lighter and healthier.

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Frittata with asparagus

Light, tasty and flavorful, ideal for springtime supper or lunch.

Make Ahead Pesto Polenta Lasagna

This recipe is from allrecipes.com, submitted by Fiffen. It is a super simple do ahead dish. All it requires is…

Beef rolls with eggplant and Savoy cabbage

Succulent, flavorful and quickly made pressure cooker meal.

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

Easy Lasagna

Italian comfort food. Freezes and reheats well.

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Melissa's Bolognese Sauce

Creamy pork with apple chips

Creamy and light pork steaks with apple chips sauce. Best served with cooked bulgur, rice or barley.

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Cola meatballs

Can be eaten all by themselves, just add green salad.

Trout with creamy potato salad

Very simple and satisfying dish.