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European, Main dish, 400 or fewer calories Recetas

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Septiembre de 2013
Avanzado
17 votos
11453 views
BBQ Pork Tenderloin - Spanish Style

BBQ Pork Tenderloin - Spanish Style

This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…

John Spottiswood
Julio de 2010
Avanzado
11 votos
14194 views
Glazed pork chops

Glazed pork chops

Pan-grilled pork chops with amazing balsamic and honey glaze.

Easy Cook - Laka kuharica
Noviembre de 2012
Intermedio
1 voto
6521 views
Fast veal Parmigiana

Fast veal Parmigiana

Simple, fast and delicious meal everybody will love ready for less than 20 minutes.

Easy Cook - Laka kuharica
Septiembre de 2014
Intermedio
1 voto
3494 views
Stuffed trout

Stuffed trout

Trout with delicious stuffing.

Easy Cook - Laka kuharica
Diciembre de 2010
Intermedio
2 votos
3077 views
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
Noviembre de 2014
Profesional
2 votos
4007 views
Baked asparagus with balsamic sauce and bulgur

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

Easy Cook - Laka kuharica
Junio de 2011
Intermedio
3 votos
4148 views
Gnudi

Gnudi

These are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is…

The Accidental Chef
Enero de 2013
Avanzado
1 voto
2503 views
Tarragon Grilled Chicken Fillets over Salad

Tarragon Grilled Chicken Fillets over Salad

This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in…

John Spottiswood
Diciembre de 2014
Avanzado
2 votos
4562 views
Crispy Fried Perch Fillets

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Easy Cook - Laka kuharica
Diciembre de 2010
Intermedio
2 votos
4808 views
Soba Noodles with Asparagus, Parmesan, Bacon & Egg

Soba Noodles with Asparagus, Parmesan, Bacon & Egg

This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…

John Spottiswood
Noviembre de 2012
Avanzado
2 votos
5697 views
Amaranth with vegetables from wok

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

Easy Cook - Laka kuharica
Marzo de 2013
Intermedio
1 voto
1990 views
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio
2 votos
4915 views
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
Agosto de 2011
Profesional
1 voto
2316 views
Pancetta and asparagus pasta

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Easy Cook - Laka kuharica
Junio de 2019
Intermedio
1 voto
1403 views