400 or fewer calories, Main dish, Italian, Saute Recetas

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Chicken and Vegetables Parmesan Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…	RecipeKing Enero de 2015 Intermedio	1 voto 3453 views
Spaghetti with vegetable sauce Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…	Harini m Junio de 2013 Intermedio	1 voto 2173 views
Turkey Sausage Ragu Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…	Mihir Shah Mayo de 2009 Avanzado	1 voto 5044 views
Italian Rice and Beans This is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily…	Rich H Agosto de 2011 Intermedio	1 voto 1 comentario 2168 views
Basil Pesto Chicken yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.	Jennifer Sikora Junio de 2011 Avanzado	1 voto 2785 views