Main dish, North american Recetas

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

Chicken à la King, a Classic Made Skinny

Chicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream…

Country Captain Chicken Curry

No one is certain about the origin of this American curry dish. It is known that sea vessels that docked at Low Country ports (South Carolina and…

Crockpot Swedish Meatball Stroganoff

Use frozen Swedish Meatballs for an easy prep. Serve with potatoes, over noodles or rice.

Meat Loaf with Sweet Potatoes and Pineapple

No boring meatloaf dinner here! Sweet potatoes and pineapple slices baked with meatloaf make for an unusual…

Garden Salmon Loaf

Salmon Alfredo with Farfalle, Sweet Peppers and Sun Dried Tomatoes

A healthy pasta dish.

16 Skinny Recipes for Cinco de Mayo

This year, Cinco de Mayo 2013 is on Sunday May 5th. Like so many holidays, the food is such a big part of the…

Quick and Easy, Skinny Labor Day Recipes

This Monday, September 2 is Labor Day. I’m sharing 20 super yummy, easy recipes to enjoy all holiday weekend…

Shrimp Topped Cod

Shrimp on top of cod fish baked with a crisp tomato crust

BBQ Chicken Cordon Bleu

Long ago I found one little trick to making cordon bleu that's quite simple. Instead of wrapping the ham and cheese in a butterflied and pounded…

Cheddar Garlic Chicken

There are many chicken recipes available, but to get one that is easy and good is sometime tough. In Italian this is sometimes referred as :…

Poor Man’s Burnt Ends and Tips

Our “Poor Man’s” Burnt Ends are “Off The Hook”! The burnt ends are meat candy. Burnt Ends are normally made from Brisket and that can be very…

Easy Chilaquiles

Pull this casserole together in minutes using store-bought rotisserie chicken and canned red or green enchilada sauce. This recipe bypasses frying…

Salmon Potato White Bean loaf

Transform the humdrum canned SALMON with enthusiasm into a versatile Salmon Potato White Bean loaf. For a dedicated post...refer to:…