North american, 200 or fewer calories, Main dish Recetas

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

Cilantro Stuffed Chicken Drumsticks

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Country style cube steak

This was an immediate favorite in our house

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Easy turkey chili

I made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough…

Apple and Onion Pot Roast

Zesty Slow Cooker BBQ Chicken

Ale house Steak Marinade

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

Barbecued Leg of Lamb

Barbecued leg of lamb marinated overnight in at tangy marinade.

Sauted Shrimp

Light and refreshing

Pasta in Tomato-Chicken Curry Sauce