Main dish, Bake, 500 or fewer calories, North american Recetas

Panko Crusted Baked Tilapia

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and…

Chicken Tamale Casserole

A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Parmesan Crusted Chicken

Easy, moist and different chicken recipe. My hubby loved it.

Southwestern Sweet Potato Casserole

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but…

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Hot Dog Casserole

With the ingredients in this recipe the final result for the taste is that of Deviled Eggs. I sometimes grate some cheddar cheese and mix in before…

Sausage & Sauerkraut Baked Casserole

Great easy casserole any weeknight! My family loves this dish.

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Garden Salmon Loaf

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Taco Casserole

There is never enough Mexican food in my diet. I seriously could eat it every day in some form, tacos, quesadillas or a delicious easy classic…

Cabbage Rolls

Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…