Main dish, Fish, 400 or fewer calories Recetas
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Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
Septiembre de 2011 Intermedio |
4 votos
20762 views
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Abril de 2009 Avanzado |
4 votos
40160 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Agosto de 2009 Avanzado |
2 votos
20603 views
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
Mayo de 2010 Intermedio |
7 votos
14368 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
Mayo de 2009 Intermedio |
3 votos
15389 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
Mayo de 2013 Avanzado |
5 votos
8707 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Marzo de 2011 Avanzado |
3 votos
6062 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Noviembre de 2014 Profesional |
2 votos
4007 views
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Crispy Fried Perch FilletsPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
Easy Cook - Laka kuharica
Diciembre de 2010 Intermedio |
2 votos
4808 views
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Cod fillets in a milky sauceCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
Easy Cook - Laka kuharica
Octubre de 2012 Intermedio |
2 votos
4915 views
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Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan DishEasy Prep. producing some wonderful Mediterranean flavors your family will… |
"Cheffie Cooks"
Mayo de 2016 Avanzado |
1 voto
3032 views
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Easy Grilled Salmon a la CostcoCarb-free, healthy, flavorful, and easy, salmon is the way to go! |
Lowell
Febrero de 2008 Intermedio |
3 votos
10357 views
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Garlic butter & Black pepper Baked TilapiaOutstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
"Cheffie Cooks"
Marzo de 2017 Avanzado |
1 voto
958 views
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Brown Sugar and Soy SalmonThis was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it… |
Kyra Martin
Abril de 2013 Profesional |
1 voto
2107 views
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Salmon PattiesI love these salmon patties and make them often. |
Carolina Create
Agosto de 2010 Avanzado |
1 voto
3774 views
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