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Very simple and yet delicious dish.Goes very well with steam white rice.
Ingredientes
- Ingredients:
- 1 block soft tofu
- Few slices of fish fillet.
- Sauce:
- 1 tbsp oil
- 1 tsp chopped garlic
- 1 tsp chopped ginger
- 1 tbsp oyster sauce
- 1 tbsp soy sauce
- 1/2 tsp sugar
- 2 tbsp water
- Dash of pepper and sesame oil
- Some shredded spring onion for garnishing
Direcciones
- Heat up oil and saute ginger and chopped garlic until fragrant.
- Add in the remaining ingredients and bring to boil.Dish up.
- Arrange tofu onto a serving plate and put sliced fish on top.
- Steam at high heat for 13 minutes.
- Remove and pour away the excess water.
- Pour over the sauce and garnish with shredded spring onion on top and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 212g | |
| Calories 233 | |
| Calories from Fat 142 | 61% |
| Total Fat 16.01g | 20% |
| Saturated Fat 1.34g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 1405mg | 59% |
| Potassium 283mg | 8% |
| Total Carbs 17.96g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 11.42g | 8% |
| Protein 5.86g | 9% |
Evaluaciones
10 de Octubre de 2011
We made this tonight and it was delicious. Our 4 year old had about 5 servings of the soft tofu. He loved it! This is a mild flavored dish that everyone will enjoy. We added a few shrimp because we had them and doubled the recipe and the sauce. I would recommend doing 1.5 times the sauce, as we ended up without quite enough to spoon over the tofu and fish. Overall, a great dish. We've added a picture of ours to the pictures. Thanks for sharing Cindy!1 replyYo he cocinado/probado esta receta1 person likes this review
05 de Noviembre de 2011
Hi Cindy, I finally tried this recipe (the sauce esp) but had to use firmer tofu since they ran out of silky soft ones & instead of steaming I actually lightly fried it first before tossing in the sauce. It was a big hit with my husband. I also used fried onions & red chilies as extra garnish. Thanks!1 replyYo he cocinado/probado esta receta
Comentarios
- 11 de Octubre de 2011I love tofu & this is a simple dish to prepare. I'm going to try this really soon.
- 04 de Octubre de 2011This looks awesome Cindy! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
