Main dish Recetas

Steak with lemon and capers

Simple, succulent steak is made heavenly delicious with an easy, tangy lemon and caper sauce.

Tuna Tomato Frittata

I had always wanted to try making a frittata but not having a skillet with an oven resistant handle I never had. Then the other day it occurred to…

Tortellini with arugula pesto

Creamy, mild and delicious. Please bear in mind that the total energy value stated here is for the whole jar of pesto, not just 2 servings! It is…

Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles)

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish…

Shrimp Relleno

Shrimp (“camarones” in Spanish) are one of my favorite foods to cook. This easy to make Relleno Sauce complements the shrimp well and goes great…

Easy Long Beans Sardine Curry (suitable for kids learning to take spicy food)

After my very first try of Canned Sardine Curry, my children like it very…

pulled chicken sandwish

as seen on bgh.com

White Bean & Pesto Salad

BBQ Pork Sliders with Peach-Ginger Slaw

For my last sandwich this month I thought I’d do a slider using one of my favorite Carolina foods – pulled BBQ…

Pork Chops with Apple Cider Garlic Reduction

I love garlic! The taste, the smell – I would probably buy garlic scented air freshener if such a thing…

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Skinny Kitchen’s St. Patrick’s Day Recipes

March 17th is St. Patrick’s Day. I’m sharing some of my favorite skinny recipes to make. There’s a Irish beef…

Spinach and Tomato Flatbread Pizza

Spaghetti Alio e Olio ..... (Spaghetti with Garlic & Oil)

Somebody rightly said this great Italian pasta recipe is simple enough to whip up at the end of a big night…

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.