Memorial Day, Main dish, 300 or fewer calories Recetas

Simple Pork BBQ

It's as easy as it can get! A little pork, a little barbeque sauce, a lot of time, and a lot of happy tastebuds!

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad

Mediterranian Spice Mix for Meats

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

Citrus Scallops

A fun summer tasting way to dress up your scallops!

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…