200 or fewer calories, Main dish, Mother's Day Recetas

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

Mediterranian Spice Mix for Meats

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Healthy Celery Chicken In Lovely Lettuce Pouches

There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is…

Honey Soy Baked Salmon with Pinapple

Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.

Steamed Longevity Butterfly Prawns

I found these beautiful butterfly prawns at a coffee shop & went home to experiment cutting & decorating it…

Chili Coriander Steamed Fish

The added heat coming from bird eye chilies is a welcome burn at the tips of the tongue.

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Stir Fried Vegetarian Mutton With Curry Leaves

It’s a side dish for rice; magnificent aroma of spices and curry leaves.

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…