Valentine's Day, 400 or fewer calories, Main dish Recetas

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Elegant Shrimp Scampi Pasta Lightened Up

For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t…

Garden Salmon Loaf

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.