Main dish, Low fat Recetas

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Speedy Sticky Lemon Chicken

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

Low Fat Chicken Parmesan Recipe

Salmon with Thai Peanut Sauce

Salmon grilled crispy with a spicy peanut sauce.

Braised Halibut with Tomato, Capers and Olives

This is a Mediterranean seafood dish, which is impressive to serve and very low fat.

Light "Golubcy" with turkey

A light version of a very traditional Russian dish.

Black Pepper Noodle Dough

So simple and so good! A classic noodle base with a kick of fresh black pepper just ready to set off a nice simple sauce.

A Colorful Greek Salad Salsa Topped Chicken, Bursting with Flavor

If you’re looking for a fabulous tasting dish that makes a wonderful…

double decker pizza

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a…

A Stupendous One Dish Wonder, Moroccan Chicken Stew

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Hawaiian Turkey Burgers

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Stir Fried Rice lovers, you will remember this one...

If you are a rice lover, that's one thing; however, if you are a stir fried rice lover, this recipe creation…

Beer Sauteed/Steamed Cleaned and Split Blue Crabs

This extremely delicious blue claw crab recipe features cleaned and split crabs sauteed in olive oil and garlic…