Main dish, 400 or fewer calories Recetas

Bowties with Spinach and Barley.

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

Lemon Chicken Stir-Fry with Ramen Noodles

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…

Southwestern Chicken

This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…

Spicy Chicken and Zucchini Stir Fry

Since it was 96 degrees today and I had already used my oven to bake macaroni and cheese for lunch, I felt…

Cornmeal Waffles with Summer Veggie & Shrimp Topping

Waffles for dinner don't have to be the sweet and syrup drenched variety. This cornmeal waffle is the perfect…

Thai Spiced Cilantro Chicken

This is an easy and quick recipe for boneless chicken breasts. The breasts can be broiled rather than grilled. Any type of hot chili peppers will…

Grilled Shrimp Tacos

I cannot get enough of them. I love everything about this dish. Depending on how spicy you like your shrimp you can grill them with no spice, a…

Chicken in Chili Sauce

Korean-style chicken in chili sauce, simmered with bell peppers, onions, carrots, and diced potatoes.

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Chicken-Mango Dinner Salad

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low…

Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Mini Toast Pizza with Chicken

I was inspired by this recipe http://cookeatshare.com/recipes/simple-french-bread-pizza-108786 and made these little pizzas. Tasty and simple.