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500 or fewer calories, Main dish Recetas

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Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce

Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce

This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…

Claudia lamascolo
Marzo de 2010
Profesional
11 votos
72601 views
Camarones a la plancha - Shrimp on the griddle

Camarones a la plancha - Shrimp on the griddle

This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…

John Spottiswood
Mayo de 2012
Avanzado
5 votos
11757 views
BBQ Pork Tenderloin - Spanish Style

BBQ Pork Tenderloin - Spanish Style

This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…

John Spottiswood
Julio de 2010
Avanzado
11 votos
14194 views
Escabecheng Galunggong (Sweet and Sour Fried Mackerel)

Escabecheng Galunggong (Sweet and Sour Fried Mackerel)

A simple recipe that Filipinos like to share with the family.

ShaleeDP
Junio de 2013
Intermedio
1 voto
10374 views
Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Septiembre de 2015
Profesional
1 voto
6300 views
Grilled Fish Tacos

Grilled Fish Tacos

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…

Salad Foodie
Enero de 2012
Profesional
1 voto
9263 views
Coconut Baked Cod

Coconut Baked Cod

A subtle way to add flavour to boring old cod.

Hungry Jenny
Marzo de 2010
Intermedio
2 votos
4015 views
Seared Mahi Mahi w Rainbow Medley

Seared Mahi Mahi w Rainbow Medley

For our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also…

jason kim
Marzo de 2012
Avanzado
1 voto
4185 views
London Broiled Steak

London Broiled Steak

Great Sunday Supper for the entire Family to enjoy!

"Cheffie Cooks"
Enero de 2017
Avanzado
1 voto
1909 views
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
Febrero de 2012
Profesional
1 voto
4332 views
Pinakbet 3-Veggie Recipe

Pinakbet 3-Veggie Recipe

Stir-fry vegetables with fish paste is one budget-friendly, highly nutritious meal.

Rizza
Mayo de 2013
Principiante
1 voto
3112 views
Duck breast in honey sauce

Duck breast in honey sauce

This easy duck breast in honey sauce will be the juiciest duck you have ever tasted. It would taste like one of those fancy restaurant dishes.…

Spoonof
Octubre de 2017
Avanzado
1 voto
2600 views
Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010
Profesional
1 voto
3120 views
White Sauce Veal Stew

White Sauce Veal Stew

Andreea
Febrero de 2011
Avanzado
2 votos
2840 views
Cherokee Mojo Stew

Cherokee Mojo Stew

This can be made with venison or goat, but doesn't play so well with chicken. A great stew to satisfy and pick most of the ingredients from your…

Gabriel Denison Chandler
Octubre de 2011
Intermedio
2 votos
2929 views