Main dish, 500 or fewer calories Recetas

Creamy Pepper Steak

Shrimp and Linguine stir fry with sweet Vidalia onions !

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…

Stir-Fry Noodles with Vegetables

vegetarian

Tandoori Chicken Kebabs

I love tandoori chicken from the takeaway,but these are the next best thing!

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Ground Beef Gravy with Potatoes

Not only is it easy, but everyone enjoys it! Sounds like a lot of work, but this recipe whips up in no time!

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Skinny Greek-Style Meatballs over Whole Wheat Couscous

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Beef Shepherd's Pie

Ginger, Garlic and Basil Chicken Stir Fry.

This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I…

Bachelor's Casserole

The casserole is a easy one to do. Beef, rice & mushrooms.

Meatball Stew

Simple quick, weeknight supper.

Hamburger Pie

Quick delicious meal easy to make your own. Change up veggies or cream soup. Sure to be a favorite.

Chicken Stir Fry Soup

After a busy day whip up this soup that is inspired from a classic with same great flavors but healthier than any takeout. This soup is made quick…