400 or fewer calories, Meat and poultry, American Recetas

Corned Beef and Vegetable Soup

For a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the…

Winter Chicken Stew

This is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm…

Beef Stew with Carrot Flowers

Beef Stew with Carrot Flowers is the MOST tender meat, petal carrots, potatoes and green beans simmered in RICH tomato beef broth sauce.

Chicken Sausage, Sweet Potato and Kale Soup

My family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive…

Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup

I am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is…

Winter Night's Beef Soup

Cajun Sausage n Turkey Jambalaya 400pp@ 3/4c