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Sandwiches & wraps, 400 or fewer calories Recetas

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Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Michelle Tsao
Febrero de 2010
Intermedio
2 votos
8773 views
Lemon~Pepper Grilled Fish Sandwiches

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

"Cheffie Cooks"
Octubre de 2016
Avanzado
1 voto
1930 views
Fried Oyster Sandwich

Fried Oyster Sandwich

Makes a great lunch or light supper. Using fresh oysters are best!

"Cheffie Cooks"
Mayo de 2017
Avanzado
1 voto
1910 views
Black Pepper Turkey & Swiss Cheese Sandwich

Black Pepper Turkey & Swiss Cheese Sandwich

Makes a terrific lunch time sandwich, my family loves these!

"Cheffie Cooks"
Mayo de 2017
Avanzado
1 voto
2372 views
Shrimp Salad Sandwich

Shrimp Salad Sandwich

Spectacular Lunch time offering!

"Cheffie Cooks"
Junio de 2017
Avanzado
1 voto
1733 views
Rosemary beefsteak

Rosemary beefsteak

Today we will make a juicy rosemary beefsteak with butter and a thick layer of freshly grounded pepper. I already found out, that to make a good…

Spoonof
Enero de 2018
Avanzado
1 voto
1417 views
Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Outstanding lunch option- tender and flavorful shredded chicken! Yum!

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1773 views