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Sandwiches & wraps, 500 or fewer calories Recetas

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Shrimp & Shell Pasta Salad

Shrimp & Shell Pasta Salad

A light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the…

Salad Foodie
Julio de 2011
Profesional
3 votos
6956 views
Ham Salad Sandwiches

Ham Salad Sandwiches

A heartier tea sandwich, good for lunches as well.

Sheila McClune
Marzo de 2012
Intermedio
1 voto
5882 views
Burgers with a Sweet and Spicy Pepper Relish

Burgers with a Sweet and Spicy Pepper Relish

Catherine Pappas
Agosto de 2013
Intermedio
1 voto
5830 views
Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Michelle Tsao
Febrero de 2010
Intermedio
2 votos
8773 views
Lemon~Pepper Grilled Fish Sandwiches

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

"Cheffie Cooks"
Octubre de 2016
Avanzado
1 voto
1930 views
Parmesan Ranch Chicken Wrap

Parmesan Ranch Chicken Wrap

Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.

Beth Roan
Abril de 2012
Intermedio
1 voto
3627 views
Fried Oyster Sandwich

Fried Oyster Sandwich

Makes a great lunch or light supper. Using fresh oysters are best!

"Cheffie Cooks"
Mayo de 2017
Avanzado
1 voto
1910 views
Tangy Asparagus Melts

Tangy Asparagus Melts

For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this…

Rich H
Junio de 2011
Intermedio
1 voto
2223 views
Greek Lamb Gyro with Greek Yogurt Sauce

Greek Lamb Gyro with Greek Yogurt Sauce

Served on a warm Pita, lovely blend of flavors.

"Cheffie Cooks"
Mayo de 2016
Avanzado
1 voto
1940 views
Tuna Salad w/ Buckwheat & Raisins

Tuna Salad w/ Buckwheat & Raisins

Catherine Pappas
Diciembre de 2013
Intermedio
1 voto
2694 views
Grilled Cheese Sticks

Grilled Cheese Sticks

These perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more…

Culinary Envy
Octubre de 2016
Avanzado
1 voto
1649 views
Green Chile Grilled Burger

Green Chile Grilled Burger

Great flavors in this burger, add pickles on the side and enjoy!

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1292 views