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Receta Parmesan Ranch Chicken Wrap

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Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $1.70 view details

Direcciones

  1. Marinate chicken in Italian dressing for at least an hour
  2. Grill chicken (I used the George Foreman grill for 7 minutes)
  3. Dice into cubes
  4. Lay tortilla on a flat surface
  5. Place 1 slice of provolone cheese, 1/8 of the chicken, 1 Tbs ranch and 1 Tbs parmesan
  6. Fold in 4 sides of tortilla
  7. Place in large frying pan on medium heat for about a minute on each side
  8. Serve with extra ranch or salsa if desired

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 8 servings
Calories 431  
Calories from Fat 293 68%
Total Fat 33.03g 41%
Saturated Fat 10.53g 42%
Trans Fat 0.17g  
Cholesterol 87mg 29%
Sodium 970mg 40%
Potassium 267mg 8%
Total Carbs 4.76g 1%
Dietary Fiber 0.1g 0%
Sugars 2.93g 2%
Protein 28.26g 45%
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