Side dishes, 400 or fewer calories Recetas

Kongjaban (Korean Sweet Black Beans)

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban…

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Carolina BBQ Sauce

Sweet Potato Bourbon Noodle Kugel

Kugel is a baked dish served in Jewish homes. It can be sweet or savory, and is normally based on either…

Crock Pot Scalloped Potatoes

Easy and delicious!

Mango Chipotle Sauce/Glaze

This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I…

Freezing Green Tomatoes

When the tomatoes freeze in the fall, there are still a lot of good green tomatoes on the vine. You can add these frozen green tomatoes to many…

Piccalilli Relish

The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly…

Apple Cinnamon Stuffing

Twice-Baked Sweet Potatoes

Here's a simple but delicious recipe and it's diabetic friendly.

Beans with Nutmeg

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.

Greek Potato Bake

Add a Mediterranean touch to potatoes in this simple recipe, flavored with lemon, oregano, black pepper and feta cheese.