500 or fewer calories, Side dishes, African, Vegetarian Recetas

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Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung Junio de 2008 Intermedio	7 votos 4 evaluaciónes 1 comentario 20775 views
Black-Eyed Peas with Coconut Milk I adapted this from a recipe I found in the San Francisco Chronicle. My parents have told me that eating…	Mihir Shah Enero de 2009 Avanzado	6 votos 2 evaluaciónes 12111 views
Moussak’aa Moussak’aa	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	2 votos 4046 views
condiments for fuul condiments for fuul	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Junio de 2010 Profesional	1 voto 3327 views
Parsnip and potato bake A Recipe found in IAFRICA.com byH Geyser Parsnips and potatoes go delightfully well together, particularly if they are married with the blessings…	Peter Brown Marzo de 2011 Intermedio	1 voto 1605 views
Cauliflower Cheese with Crunchy Topping Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the…	Les Noviembre de 2010 Avanzado	1 voto 2949 views