Side dishes, Asian, 300 or fewer calories Recetas

Fried Rice

Only 4 Weight Watchers points per 3/4 C serving

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Hot n' Sizzling Baby Eggplants!

As you may have gathered earlier, I love eggplants. There are so many varieties, shapes, sizes and colors when encountering them I can never resist.…

Eggplant and green peppers with miso

My aunt in Tottori, Japan, is an awesome cook. They farm rice and market miniature vegetables such as tiny…

Stir Fried Shitake Mushrooms, Cabbage & Baby Bok Choy

Here is a quick and easy stir fry vegetable dish. I love wok vegetables. I usually make them several times a…

madhur jaffrey's chana dal

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

How Dry I Am

Yesterday I posted a recipe that is considered a "wet" Vegetarian dish. So if the cauliflower is considered wet than what might you ask is "dry"?…

Creamed Spinach With An Edge

I was a weird kid. I loved spinach. It was always my favorite vegetable and I probably could have eaten it three times a day. I'm talking regular…

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

fish n bird chili curry

its about boneless fish with bird chili curry

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Gobi Aloo

Fragrant, spicy Cauliflower and Potato dish.

Stir-fried Baby Bok Choy with Garlic

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…