Side dishes, 500 or fewer calories Recetas

Zucchini con Anice

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…

Mint and Coriander Chutney Recipe (Green Chutney)

Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian…

Herb Dipping and Marinating Oil

A mix of fresh herbs that is great for dipping or marinating. It is perfect to freeze or prep any meal within minutes.

Baked Green Tomatoes

Quick and tasty adjunct for spaghetti.

Fried Garlic

This is a great flavor enhancer...and so easy to do. We do not recommend eating this stuff straight, tho...

Perfect Rice

Boneless Chicken Wings

Sesame Noodle Salad

I would highly recommend making them at least 6 hours before and preferably 24 hours. The noodles absorb the "sauce" and the flavors meld.

Browned Rice

My family loves this rice especially when I make a shrimp dish to go with.

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Cheesy Cabbage Casserole

This recipe came from my mother (although I have altered it a little). My father thought he hated cooked cabbage, but he loved this. He just…

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Cauliflower Rice

Broccoli Rabe with Lemon!

This is a perfect side dish. Enjoy with Love, Catherine xo