Soups, stews & chilis, 200 or fewer calories Recetas

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

Manhattan Clam Chowder (for 6)

Savory Sweet Pumpkin Soup

Perfectly Creamy Cauliflower Soup

This doesn't take a lot of time to prepare, and I think it'sdelicious.

Chicken and Rice Soup

Chili Seasoning

Makes enough for 2 lb ground beef

Simple and healthy Clam Chower

This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the…

Green Vegetarian Chili over rice

As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…

Mom's Navy Bean Soup

Comfort food at it's finest! Perfect for winter.