Soups, stews & chilis, 400 or fewer calories Recetas

Roasted Pepper Tequilla Soup

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…

Chili

This easy, great-tasting chili was adapted from a recipe I got from the wife of a former employer, God rest his soul.

Barley and Tempeh Soup

Tempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct…

Las Vegas Recipe Guru Summerlin Chicken Tortilla Soup

I am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is…

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

White Chicken Chili

Great recipe for Chicken Chili

Tomato Soup

Rich and creamy, great for a cold day or just a hearty side with a grilled cheese sandwich.

Zucchini-Basil Soup

Roasted Red Pepper Soup

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

Anne's Tortellini Soup

I'm not ever sure where I got this recipe but it's a keeper. Makes enough soiup for 10-12.

carrot soup

Sausage, Spinach, and Bean Soup

Runner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread…