Soups, stews & chilis, 400 or fewer calories Recetas

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Chinese Vegetable Soup

Chinese Vegetable Soup

I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…

John Spottiswood
Mayo de 2008
Avanzado
3 votos
54013 views
Harira Soup

Harira Soup

This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…

John Spottiswood
Enero de 2009
Avanzado
6 votos
24254 views
Slow-cooker Beef Stew from Argentina

Slow-cooker Beef Stew from Argentina

I slightly adapted thie famous Argentine beef stew to be slightly more flavorful...and thus to my liking. The…

John Spottiswood
Julio de 2010
Avanzado
8 votos
14809 views
Minestrone Romagna Style

Minestrone Romagna Style

This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…

John Spottiswood
Mayo de 2008
Avanzado
14 votos
21619 views
Ground Beef Soup

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Wendi Taylor
Enero de 2013
Profesional
5 votos
9650 views
Awesome Split Pea Soup

Awesome Split Pea Soup

We made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I…

John Spottiswood
Diciembre de 2009
Avanzado
8 votos
11858 views
After Thanksgiving Turkey Noodle Soup

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Denise Sherin
Diciembre de 2014
Avanzado
1 voto
9134 views
Cheeseburger in Paradise Skinny Soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Skinny Kitchen with Nancy Fox
Enero de 2012
Profesional
3 votos
7876 views
Hala Kahiki Chili - Pineapple Chili

Hala Kahiki Chili - Pineapple Chili

Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It…

Denise Sherin
Marzo de 2014
Avanzado
1 voto
7475 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Marzo de 2011
Profesional
2 votos
18459 views
Easy fennel soup

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Easy Cook - Laka kuharica
Enero de 2015
Intermedio
1 voto
4409 views
Easy Chicken Posole

Easy Chicken Posole

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…

Nancy Miyasaki
Septiembre de 2010
Intermedio
6 votos
7129 views
Icy avocado soup

Icy avocado soup

Velvety smooth and delicious, quick and easy, cold soup for hot summer days.

Easy Cook - Laka kuharica
Julio de 2011
Intermedio
2 votos
2808 views
Butternut Squash and Sweet Potato Soup

Butternut Squash and Sweet Potato Soup

This butternut squash and sweet potato soup is more savory and less sweet tasting. I love making butternut…

Caryn Talty
Noviembre de 2012
Intermedio
2 votos
6781 views
Slow cooker pork stew - chile verde

Slow cooker pork stew - chile verde

This is an easy and tasty version of chile verde that I adapted from a slow cooker cookbook. This keeps very…

Nancy Miyasaki
Febrero de 2013
Intermedio
3 votos
7561 views