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Soups, stews & chilis, 400 or fewer calories Recetas

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Beefy Broth Wild Rice Soup

Beefy Broth Wild Rice Soup

I have been making new soup recipes and also freezing them for a later use. This one is also hearty and flavorful-Enjoy!

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1867 views
Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious…

Kyle Dalakas
Octubre de 2017
Avanzado
1 voto
1367 views
Salmon Chowder

Salmon Chowder

Great for the family, easy one for friends, and I always make extra for my parents to take home. Rich, hearty and warmmm

laurel lee
Noviembre de 2009
Principiante
4 votos
2560 views
Cream of Broccoli Soup

Cream of Broccoli Soup

Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.

Ashley Tozer
Febrero de 2010
Intermedio
3 votos
5594 views
Hearty Clam Chowder

Hearty Clam Chowder

I love this chowder. It's easy to make and tastes great!

Cathy W.
Noviembre de 2011
Intermedio
1 voto
1720 views
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
Octubre de 2011
Profesional
1 voto
4847 views
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
2139 views
Winter soup with pumpkin and barley

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Easy Cook - Laka kuharica
Enero de 2016
Intermedio
1 voto
1640 views
Spicy Italian Sausage & Zucchini Stew

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1326 views
Spiced Coconut-Red Lentil Soup

Spiced Coconut-Red Lentil Soup

Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.

Kimberly Lindstrom
Octubre de 2008
Intermedio
3 votos
6490 views
Kale and White Bean Soup

Kale and White Bean Soup

A Hearty Soup

Helen Doberstein
Octubre de 2012
Intermedio
1 voto
1509 views
Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
Mayo de 2010
Intermedio
1 voto
2527 views
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Skinny Kitchen with Nancy Fox
Febrero de 2011
Profesional
1 voto
2057 views
Wisconsin soup

Wisconsin soup

Smooth, easy and cheesy.

Easy Cook - Laka kuharica
Febrero de 2013
Intermedio
1 voto
1389 views
Sweet Potato Cider Creamed Soup

Sweet Potato Cider Creamed Soup

We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the…

Carolinaheartstrings
Octubre de 2013
Intermedio
1 voto
1628 views