Soups, stews & chilis, African, 400 or fewer calories Recetas

Todas las recetas » Soups, stews & chilis » African » 400 or fewer calories

Spiced tomato, chickpeas and couscous soup Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.	Easy Cook - Laka kuharica Noviembre de 2020 Intermedio	1 voto 341 views
Curried Peanut and Tomato Soup I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…	Gloria Bass Marzo de 2009 Avanzado	2 votos 5589 views
Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller Febrero de 2011 Profesional	2 votos 1 evaluación 3972 views
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica Abril de 2016 Intermedio	1 voto 4876 views
CARROT SOUP This is a perfect Sunday evening meal	Tandy Sinclair Abril de 2010 Avanzado	1 voto 2024 views