Soups, stews & chilis, Boil, 200 or fewer calories Recetas

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Creamy Curried Sweet Potato Soup

This delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good…

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Brown Gravy 400pp@1/4cup

Creamy vegetable soup

Delicious vegetable soup for the whole family.

Butternut and orange soup

In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…

Quick Corn Chowder

Creamy Mexican corn and tomato soup

Creamy, spicy corn and tomato soup.

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Creamy Carrot and Potato Soup

Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Savory Sweet Pumpkin Soup

Creamy aubergine and cannellini soup

Creamy and gutsy soup to be eaten with warm crusty bread. Borrowed from great chef Jamie Oliver.