Soups, stews & chilis, African, 400 or fewer calories Recetas

Todas las recetas » Soups, stews & chilis » African » 400 or fewer calories

Harira Soup This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…	John Spottiswood Enero de 2009 Avanzado	6 votos 4 evaluaciónes 2 comentarios 24254 views
Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Enero de 2012 Profesional	3 votos 1 evaluación 8359 views
Spiced tomato, chickpeas and couscous soup Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.	Easy Cook - Laka kuharica Noviembre de 2020 Intermedio	1 voto 341 views
Curried Peanut and Tomato Soup I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…	Gloria Bass Marzo de 2009 Avanzado	2 votos 5589 views
Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller Febrero de 2011 Profesional	2 votos 1 evaluación 3972 views
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica Abril de 2016 Intermedio	1 voto 4876 views