Soups, stews & chilis, American, Braise, 400 or fewer calories Recetas

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

Cajun Sausage n Turkey Jambalaya 400pp@ 3/4c

Dad's Chili

this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…