Soups, stews & chilis, American, Beans, 500 or fewer calories Recetas

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Make up your own dry bean and lentil variety or purchase ready-made. Aim…

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

Ham and 15 Bean Soup

Ham and 15 Bean Soup. Home style, hearty and delicious!

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

Lentil Soup

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

16 Bean Soup

Kidney Bean Chili with Turkey, Tempeh, or Beef

This is reminiscent of the chili my mother used to make. It is hearty and flavorful. I make it with turkey,…

Slow-Cooker White Bean & Kielbasa Stew

By Charlyne Mattox , November, 2011

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Red Beans n Rice 400pp@ 1c beans 1/3c rice

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Creamy Chicken Chlli